<!– /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:”"; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:”Times New Roman”; mso-fareast-font-family:”Times New Roman”;} p.MsoPlainText, li.MsoPlainText, div.MsoPlainText {margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:”Courier New”; mso-fareast-font-family:”Times New Roman”;} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.25in 1.0in 1.25in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} –>

Health Screening:

• Blood pressure

• Breast cancer Screening

• Skin cancer Screening

• Diabetes Screening

• Cholesterol Screening

• Eye exams

• Body-fat Screening

• Flu shots

• Posture screening, spinal analysis

• On-site child immunizations

• Prostate cancer screenings

• Fitness Screening

• Depression Screening

Physical Fitness Activities:

• On-site fitness center or exercise room

• Walking and/or running club (during lunch hour or breaks)

• Bike rack on premises (so employees can ride to work or during lunch)

• Mind/body classes (yoga, tai chi) programs

• Team sports (volleyball, basketball, softball)

• Host an exercise equipment swap

Lifestyle Change or Behavior Change Initiatives:

• Tobacco cessation

• Weight management programs

• Substance abuse programs

• Physical Fitness activity

• Stress management programs

Safety and Prevention Initiatives:

• Back-injury prevention and training

• Education about Ergonomics

• Tool safety programs

• Fire safety programs

Awareness, Health Education, and Support Initiatives:

• Lunch-and-learn or brown-bag wellness seminars (see your EAP for a list)

• Nutrition and diet information, plus provide healthy food alternatives in your vending machines and cafeteria, and provide food storage and preparation facilities to encourage healthier eating

• Prenatal care programs

• Work / Life Balance programs

• Elder care programs

• Cancer survivor support groups

• Financial education

Stress-Reliever Initiatives:

• Laughter bulletin board where employees can post jokes and cartoons (in good taste)

• Visiting massage therapist

• Stretch breaks

• Group lunches or celebrations

Disease Management Initiatives:

• Back pain

• Asthma

• Diabetes

• Depression

• Cancer

• Obesity

• Hypertension