Do you find it difficult to stay motivated when trying to make changes to your health? Are you aware that changes should be made in your daily life but you don’t know where to begin?
Health Promotion coaches are trained professionals who work with you individually to help you reach your wellness goals by developing [...]

Hiring a health coach will affect your life in more ways than you can imagine.  The benefits of hiring a health coach are so great that even the largest businesses in the world are getting in on the action.
But before you get began, you owe it to yourself to consider the ways that your [...]

How can a wellness coach help me? This is a question that many individuals  ask themselves time and time again. After all, the thought of having somebody to help reach your objectives has to be somewhat appealing, right?
But with that in mind, until you know what a health coach can do for you, you [...]

Individual Advantages of Fitness
Do you want to get fit, lose excess fat, or have more energy?  Most individuals  would answer “yes” to this question. It’s hard to imagine why anybody would not want to achieve fitness to become a healthier individuals.  
When you’re overweight or obese, have a family history of heart illness or diabetes, [...]

Before you call it quits and decide to give up on having a healthier lifestyle, you may want to consider what a wellness coach can do for you. A lot of individuals  get so frustrated working out on their own that they give up before they really have a chance to succeed.
Luckily, by hiring [...]

Wellness incorporates many facets of our daily lives. From the amount of sleep to the water we drink, to the food that we eat and the activity that we maintain, our health is dependent upon many factors of our lifestyle.
Working to improve our wellness may be challenging to achieve on our own. That is [...]

Do you find it difficult to stay motivated when trying to make changes to your health? Are you aware that changes ought to be made in your daily life but you don’t know where to begin? When so then wellness coaching might just be the solution you have been seeking.
Health Promotion coaching is a service [...]

In today’s fast paced world our busy lives leave little time, energy, or motivation for individuals  to focus on their own needs.
Those that do seek to improve their wellness traditionally turn to friends, family, specialists and published materials for support and information. All too often those support structures fail to make a lasting difference.
This [...]

Information to evaluate your health promotion program comes from routinely accumulated screening and follow-up data of your health promotion program that look at process and outcomes of your program.
The Worker Health Program has available a computerized case-management system which includes queries that allow easy assessment of process and outcome results at any point in time.
Process [...]

The keys to a successful health promotion program are persistent one-on-one outreach and follow-up counseling to encourage health improvement, adherence to treatment programs, changes in lifestyle behaviors, and to prevent relapse.
Periodic outreach and follow-up procedures provide staff with a safety net which keeps them involved in the wellness program and prevents treatment dropout and [...]